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Dip and fall back

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Dip and fall back,
Dip and fall back,
My advice, there is nothing nice
Like de dip and fall back.

1. When the war was on, and everything was scarce,
Everyone experiment with things to fill dem face.
We had a lot of food, but meat was out of stock,
To get a blend, we recommend a dip and fall back.

2. Now you buy a shad or mackerel, and you put him dung fe soak,
Buy a bone-dry coconut, you don’t need fe get no cook.
You grater dung de coconut, and you put it dung fe boil,
Then de custard start fe settle dung upon de coconut oil.

3. Now you put de shad or mackerel, and you put him dung fe steam,
Tek a tomato scallion till it form into a cream.
No stew beef or no mackerel, no mutton, pork or scrap,
Can be as sweet when you start to eat de dip and fall back.

4. Now you crush de boil banana, and you eat it with de milk,
Get a mug of beveridge, and as you dip you strip.
And if de war should come, and de bomb begins to drop,
You’ll face a tank or a long-range gun with de dip and fall back.

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